Grand Erie Public Health supports Health Canada guidelines for active living, healthy aging, injury prevention, mental health, and nutrition.
- Active living: Adding more movement to your day supports overall health and well-being.
- Healthy aging: Good health later in life starts with prevention.
- Injury prevention: Simple steps can help you stay safe at work, home, and play.
- Nutrition: Healthy eating fuels your body and supports physical health.
- Sun safety: The Canadian Dermatology Association recommends sun safety every day to help prevent the long-term consequences of too many harmful rays.
- School health: Resources are available to support children, families, and school communities
- Mental health: Your mental health is every bit as important as your physical health. Resources are available to support you and the people you love as you go through life’s stresses.
